Cooking: Food for Life Series – Kickstart Your Health
February 10 @ 6:00 pm - 8:30 pm$150.00
Join us as Dilip Barman leads a plant based six session “Food for Life” series called “Kickstart Your Health.”
- Power of Your Plate – Friday, February 3, 2023, 6:00 PM to 8:30 PM
- Getting in Gear – Friday, February 10, 2023, 6:00 pm to 8:30 pm
- Breaking the Food Seduction – Friday, February 17, 2023, 6:00 PM to 8:30 PM
- Keys for Natural Appetite Control – Friday, March 3, 2023, 6:00 PM to 8:30 PM
- Digestive Health – Friday, March 10, 2023, 06:00 PM to 08:30 PM
Food for Life is a nutrition education program of the Physicians Committee for Responsible Medicine, a non‐profit organization with a goal of improving lives through evidence‐based research in food and nutrition.
Registration is for the five-session series. Due to the popularity of the Food for Life series, registration for individual sessions is not available.
Dilip Barman, MS, ScM, has been involved with the Food for Life program for many years and involved with plant‐based lifestyle for decades. He is President of the Triangle Vegetarian Society in North Carolina where he hosts the country’s largest vegetarian (all vegan) Thanksgiving. Dilip is Executive Producer of the film Code Blue that shows how lifestyle choices can profoundly affect health.
Dilip is on advisory boards of the Plant‐Based Network, Rochester Lifestyle Medicine Institute, and Piedmont Farm Animal Refuge; a “Vegan Information Point” and Speaker Bureau member of the American Vegan Society; North American representative of the International Vegetarian Union; and an Affiliate of the American College of Lifestyle Medicine. He has given cooking demonstrations and talks in a number of countries and states. His recipes have appeared in a variety of local and international news programs, books, magazines, newspapers, and online. Dilip teaches at a number of local schools, including as Nutrition Education Director of an elementary and middle school where he has created a Healthy Snack Program to provide nutrition education and, several times a week, healthy plant‐based food for children.1
He is also host of “So many Cooks in the Kitchen” program which is broadcasted from the Sancar Turkish Cultural and Community Center. His tremendous knowledge on healthy ingredients and food choices brings great value to his cooking classes.